Monday Nights with Coach Massey Football Camp

Join DM for the Monday Night Football Academy this December! This four-session program gives athletes an opportunity to develop their football skills and improve their technique.

Sessions take place on December 7, 14, 21, and 28 from 5:30–7:30 PM. Youth football players and all linemen will train from 5:30–6:30 PM. High school and older skill-position players will train from 6:30–7:30 PM.

The cost is $200for all four sessions

DM Weight Training Course

Building Strength And Endurance. Developing Confidence. Creating Champions.

The DM Weight Training Course is designed to improve overall athletic performance through a daily training program focused on core strength development, upper-body strengthening, and lower-body conditioning.

Each training session will incorporate a balanced mix of strength-building exercises designed to increase muscular strength, improve stability, develop explosive power, and enhance overall physical performance.

Daily Training Focus:

● Core Strength Enhancement: Developing core stability, balance, and body control.

● Upper-Body Strengthening: Building strength in the chest, shoulders, back, and arms.

● Lower-Body Strengthening: Developing strength and power in the legs, hips, and glutes.

● Athletic Performance: Improving strength, coordination, and functional movement.

● Consistency & Discipline: Establishing the habits necessary for long-term physical development.

The mission of DM Weight Training is to help athletes build stronger bodies, develop greater confidence, and establish a foundation for success both on and off the field.

DM Weight Training — Strength Is Built. Excellence Is Earned.

RATE:
4 sessions purchase = $200